25 Side Squats

Exercises 6 Wheel

A quick, slightly spicy way to randomize rep counts across Oil Riggers, Half Cobra Pushups, Wall Pushups, Side Squats, and Tricep Kick n Dips.

Slices (15)
15

Exercises 6: a quick bodyweight workout picker

Need a fast way to add variety to your session? Exercises 6 helps you randomly choose a rep target from a fixed list of movements and counts:

  • 10 / 15 / 20 Oil Riggers
  • 15 / 20 / 25 Half Cobra Pushups
  • 15 / 20 / 25 Wall Pushups
  • 15 / 20 / 25 Side Squats
  • 15 / 20 / 25 Tricep Kick n Dips

How to use it (fast)

  1. Run it once to get your next move + reps.
  2. Do the work with clean form.
  3. Repeat for a short circuit, or switch on elimination mode to avoid duplicates until you’ve hit every item.

Make it fit your training

Use Edit to tailor the wheel to your day—keep it simple, or build a full session. Want more “doable” outcomes? Adjust weights so moderate rep targets show up more often.

Save and share your setup

Your configuration can be saved right in the shareable URL, so you can bookmark your routine or send it to a friend for the same challenge.

Ready to make your next set a surprise? Open the wheel, tweak it to match your goal, and start your circuit.

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Why use GoSpinWheel?

Unlike basic wheel spinners, this random wheel spinner generator supports clear rules, fast editing, and fair results. Use it as a Wheel of Names, food wheel, or custom raffle wheel to get a decision in seconds.

Simultaneous Multi-Wheel

Spin up to 6 wheels at once! Perfect for 'Truth or Dare' (one wheel for person, one for dare) or complex party games.

True Randomness (RNG)

Powered by browser-native crypto.getRandomValues(). No server-side rigging, just 100% fair and unpredictable results.

Weighted Choice

Need a rigged wheel? Adjust weights to make specific items more likely to win. Perfect for tiered prizes or 'rare' drops.

OBS Streamer Mode

One-click Green Screen background. The best wheel for Twitch, YouTube Live, and TikTok giveaways. Compatible with Streamlabs.

Elimination Mode

Winner is automatically removed from the wheel. Ideal for classroom pickers, team drafts, or raffles where you need unique winners.

Share Links

Generate a shareable link to publish this wheel spinner and send it to friends—great for classrooms, giveaways, and Wheel of Names.

Auto-Save & Sync

Your wheel is auto-saved to Local Storage and stays in sync on the same device, so your custom wheel spinner is always ready.

Import / Export

Export wheel configurations for backup (JSON), then import them later to restore your wheel generator in one click.

Common Questions about Exercises 6 Wheel (Bodyweight Reps & Sets)

Explore Related Topics

#workout wheel#exercise randomizer#bodyweight workout#rep picker#training game#fitness challenge#sports

Updated: August 13, 2026

Try Exercises 6 Wheel (Bodyweight Reps & Sets) Now

The best free online Exercises 6 Wheel (Bodyweight Reps & Sets) generator and wheel spinner. Perfect for decisions, games, and fun.

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